#1 HealthiWealthi™ Podcast Welcome Message from host Johannes R. Fisslinger

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” Buckminster Fuller Johannes shares the core message of the podcast and talks about the upcoming outrageously honest conversations with Lifestyle Medicine, Health Coaching, Healthcare 3.0 leaders, bestselling authors, and researchers to make Lifestyle…

HealthiWealthi™ Podcast with host Johannes R. Fisslinger

Two months ago I had an epiphany and realization which I believe will resonate with you. After spending 30 years educating, training, and empowering individuals and healthcare providers to shift their focus towards Prevention, Lifestyle Medicine and Healthy Living it feels (at least to me …) that not that much has really changed. Yes, millions…

Why Root-Cause Health Coaching® transformed my health coach practice

“I have a huge influx of clients which is incredible for me, managing 16 clients right now who are in the 3-month program. Never happened before. The work I am able to offer now is definitely so profound and transformative compared to what I did before for 6 years!” Nigora Normatova, Lifestyle Prescriptions® University Graduate. Here…

The Science is clear: Lifestyle is Medicine (and here’s how you can leverage it for successful outcomes)

Medicine is defined by Miriam-Webster’s Dictionary as “a substance or preparation used to treat disease” and “something that affcts wellbeing.” Traditional medicines generally are used to mitigate symptoms and may support the body’s efforts to heal short term, but they don’t actually improve or resolve disease processes. However, after decades of research, it is now…

Prescribing Lifestyle Medicine | Lifestyle Prescriptions®

“In a few decades, we’ll look back and realize how one new habit transformed healthcare”. Johannes R. Fisslinger, Founder Lifestyle Prescriptions® University   In 2011 I woke up one morning in a dream-like state and thought to myself “Why is nobody writing Lifestyle Prescriptions®“? Even though I’ve been training healthcare providers in Health Coaching and…

How To Boost Your Immunity | Dr. Dean Ornish

This is a really important article I received from Dr. Dean Ornish and I feel it needs sharing. Excellent scientific references and tips to build up your immune system from a Lifestyle Medicine perspective. BOOST YOUR IMMUNITY & EMPOWER YOUR WELL-BEING! Your health, wellness & safety are important to us!  We understand that this pandemic…

Health Coaching to be reimbursed by insurers (71400000X)

Finally, we’re seeing major progress in health coaching being integrated into health care. The National Board of Health & Wellness Coaching (NBHWC) announced that a taxonomy code for health & wellness coaches will be granted and will become effective April 1, 2021. This significant step demonstrates the importance of a health & wellness coach in…

Deciphering the Dietary Confusion: What “Healthy” Diets Have In Common

By Tamara Golden RN, HNB-BC, NBC-HWC Deciding what to eat has become a very complicated decision for anyone trying to improve their overall health and habits these days. There is much conflicting information and evidence in the field of Nutrition about what really constitutes a “healthy diet.” One dietary theory says grains are good for…

3 Self-Healing Myths debunked

Just last week one of our new Lifestyle Prescriptions® University students said: “If our body is a healing machine and constantly auto-regulates then why do we have to do anything? Shouldn’t our body heal naturally?” Good point. Let me also address several other common myths or beliefs about self-healing that we need to completely reframe.…

​PRESS RELEASE: Solving the Chronic Disease Pandemic | Lifestyle Medicine Summit Oct. 27-31, 2021

LONDON, October 26, 2021 —  Everyone seems to agree that health care needs to change.     90% of the national US $3.8 trillion in annual health care spending is for people with chronic and mental health conditions. 6 in 10 adults in the US have a chronic disease; 4 in 10 have two or more. Chronic diseases have significant health…