Improve Health Outcomes. Fix Healthcare. Save Billions. Create 100,000 Jobs – A No-Brainer Strategy!

It’s been said many times: Follow the money … and I believe it also applies to our healthcare system. Let me explain why 100,000 full-time and well-trained health coaches in the US will fix the US healthcare system, save $ BILLIONS in healthcare costs, why it’s not a dream but a necessity and a reality…

3 Gratitude Exercises Guaranteed To Make You Feel Happy [Today’s Lifestyle Prescription®]

Gratitude is one of the most powerful emotions and states of mind. Research has shown that the habit of practicing gratitude will reduce anxiety, depression, stress and increase happiness, sleep, relationships and health. And what’s really amazing is that everyone can practice gratitude (it’s free) and it does not take much time. “Do not dream…

Research Lifestyle Medicine, Health Coaching and Lifestyle Prescriptions®

Lifestyle Medicine, Health Coaching, Prescribing Lifestyle Medicine, and Lifestyle Prescriptions® have been extensively researched. Here’s a small selection showing efficacy and the potential to stop and reverse a wide variety of chronic diseases. The Science is clear, Health Coaching and Lifestyle Medicine research conclusively shows extensive benefits for health professionals, clients, and healthcare. The selection…