How To Boost Your Immunity | Dr. Dean Ornish

This is a really important article I received from Dr. Dean Ornish and I feel it needs sharing. Excellent scientific references and tips to build up your immune system from a Lifestyle Medicine perspective. BOOST YOUR IMMUNITY & EMPOWER YOUR WELL-BEING! Your health, wellness & safety are important to us!  We understand that this pandemic… Continue reading How To Boost Your Immunity | Dr. Dean Ornish

Health Coaching to be reimbursed by insurers (71400000X)

Finally, we’re seeing major progress in health coaching being integrated into health care. The National Board of Health & Wellness Coaching (NBHWC) announced that a taxonomy code for health & wellness coaches will be granted and will become effective April 1, 2021. This significant step demonstrates the importance of a health & wellness coach in… Continue reading Health Coaching to be reimbursed by insurers (71400000X)

Deciphering the Dietary Confusion: What “Healthy” Diets Have In Common

By Tamara Golden RN, HNB-BC, NBC-HWC Deciding what to eat has become a very complicated decision for anyone trying to improve their overall health and habits these days. There is much conflicting information and evidence in the field of Nutrition about what really constitutes a “healthy diet.” One dietary theory says grains are good for… Continue reading Deciphering the Dietary Confusion: What “Healthy” Diets Have In Common

​PRESS RELEASE: Solving the Chronic Disease Pandemic | Lifestyle Medicine Summit Oct. 27-31, 2021

LONDON, October 26, 2021 —  Everyone seems to agree that health care needs to change.     90% of the national US $3.8 trillion in annual health care spending is for people with chronic and mental health conditions. 6 in 10 adults in the US have a chronic disease; 4 in 10 have two or more. Chronic diseases have significant health… Continue reading ​PRESS RELEASE: Solving the Chronic Disease Pandemic | Lifestyle Medicine Summit Oct. 27-31, 2021