A personal chronic disease miracle ✅ and how it should be

A friend told me last week about her ordeal with Crohn’s Disease (chronic inflammation of her intestinal tract). After procrastinating for months, she visited her physician who suggested medication to reduce the inflammation and pain. That worked for her for a short time. 😡 But the pain and inflammation returned with a headache and fatigue.… Continue reading A personal chronic disease miracle ✅ and how it should be

Press Release: Chronic Disease Solutions | Lifestyle Medicine Summit Oct 18-24, 2024

FOR IMMEDIATE RELEASE WASHINGTON DC, July 4, 2023 – The urgent need for healthcare reform is undeniable. With 90% of the US’s $4.8 trillion annual healthcare expenditure directed towards individuals with chronic and mental health conditions, the burden is significant. In the US alone, 6 in 10 adults suffer from a chronic disease, and 4… Continue reading Press Release: Chronic Disease Solutions | Lifestyle Medicine Summit Oct 18-24, 2024

Lifestyle Medicine Summit October 18-24, 2024 | FREE Ticket

Chronic diseases such as heart disease, diabetes, obesity, autoimmune disorders, chronic pain, asthma, cancer, depression, anxiety, and addiction impact everyone. Have you ever wondered why you experience these symptoms but can’t find answers? Did you know that your body has the ability to heal itself, even when medicine falls short? Are you aware that up… Continue reading Lifestyle Medicine Summit October 18-24, 2024 | FREE Ticket

Improve Health Outcomes. Fix Healthcare. Save Billions. Create 100,000 Jobs – A No-Brainer Strategy!

It’s been said many times: Follow the money … and I believe it also applies to our healthcare system. Let me explain why 100,000 full-time and well-trained health coaches in the US will fix the US healthcare system, save $ BILLIONS in healthcare costs, why it’s not a dream but a necessity and a reality… Continue reading Improve Health Outcomes. Fix Healthcare. Save Billions. Create 100,000 Jobs – A No-Brainer Strategy!

Ask your doctor about Micro-Habit Lifestyle Prescriptions®

“In a few decades, we’ll look back and realize how one new habit transformed healthcare”.Johannes R. Fisslinger MA, LPHCS, HWC,Founder Lifestyle Prescriptions® University Â  In 2011, I woke up one morning in a dream-like state and thought to myself: “Why is nobody writing Lifestyle Prescriptions®“? Even though I’ve been training healthcare providers in Health Coaching and Root-Cause Analysis… Continue reading Ask your doctor about Micro-Habit Lifestyle Prescriptions®

Generalized Anxiety Disorder (GAD)

Case Study Introduction Generalized Anxiety Disorder (GAD) is a chronic mental health condition characterized by excessive, uncontrollable worry about a variety of topics, such as personal health, work, social interactions, and everyday routine life circumstances. This pervasive worry is often disproportionate to the actual source of concern, it is about the future and actually feels… Continue reading Generalized Anxiety Disorder (GAD)

Lifestyle Medicine Works Podcast LIVE with Beth Frates MD, President ACLM (on Twitter Spaces)

Join our FIRST LIVE PODCAST on TWITTER SPACES Wednesday, June 21 @ 10 am EST | 15 UK with ✅ Beth Frates, MD, an award-winning teacher at Harvard Medical School, President of the American College of Lifestyle Medicine, and a pioneer in lifestyle medicine. Follow us on TWITTER @ https://twitter.com/lifestylemed1Twitter Spaces Direct Link: https://twitter.com/i/spaces/1yNGaNBmqXnJj I… Continue reading Lifestyle Medicine Works Podcast LIVE with Beth Frates MD, President ACLM (on Twitter Spaces)

Africa 2023 Healthcare: Improving health outcomes by creating 10,000+ Health Coach jobs

Healthcare systems globally have a variety of challenges they need to resolve to provide their citizens services they deserve. For example, the United States (USA) spends $4.3 trillion or $12,914 per person for healthcare which comes down to an unbelievable 19.7% of its Gross Domestic Product (GDP). ¹ Unfortunately, despite outspending the rest of the… Continue reading Africa 2023 Healthcare: Improving health outcomes by creating 10,000+ Health Coach jobs

The Science of Stress and the Art of Relaxation

While many of us actively investigate stress management every day for ourselves as well as our patients, have we ever understood the deeper state of why we all have so much stress? Why have we created a belief system that whatever it is we are stressed about is by far the most important thing going… Continue reading The Science of Stress and the Art of Relaxation

3 Gratitude Exercises Guaranteed To Make You Feel Happy [Today’s Lifestyle Prescription®]

Gratitude is one of the most powerful emotions and states of mind. Research has shown that the habit of practicing gratitude will reduce anxiety, depression, stress and increase happiness, sleep, relationships and health. And what’s really amazing is that everyone can practice gratitude (it’s free) and it does not take much time. “Do not dream… Continue reading 3 Gratitude Exercises Guaranteed To Make You Feel Happy [Today’s Lifestyle Prescription®]