Lifestyle Medicine, Health Coaching and Lifestyle Prescriptions® Research

Lifestyle Medicine, Health Coaching, and Lifestyle Prescriptions® have been extensively researched. Lifestyle Medicine Dr. Dean Ornish, considered the grandfather of Lifestyle Medicine, and his Preventive Medicine Research Institute could demonstrate in double-blind studies the direct relationship between lifestyle modifications (nutrition, stress management, fitness, social support) and diseases and our body’s ability to stop and reverse…

Lifestyle Prescriptions® for Healthy Families Awareness Campaign

Is it possible to improve the health of 100 families by making targeted lifestyle improvements without spending any funds? Are 3%, 10% or 20% improvements possible? And how much would these families save in health care costs, medications and other expenditures? And most important how much better would they feel? Less pain, more energy, better…