Article Overview Problem: No or Low-Quality Social Connections Solution: Good Relationships Lifestyle Prescription®: 7-day Relationship Remedy Summary: Our social environment is the second of Lifestyle Prescriptions® University’s 6 Root Causes that we will highlight in this series. This article will explore how our social life is deeply connected to our health. Loneliness and unhealthy social…
Author: Ashley Light
The 6 Root Causes Series – Part 1: Stress
Article Overview Problem: Chronic Stress Solution: Daily Stress Relief Practices Lifestyle Prescription®: 7-day Stress Relief Challenge Summary: Stress is the first of Lifestyle Prescriptions® University’s 6 Root Causes that we will highlight in this series. In this article, we will look at stress related to our overall health then later in the series we will…