Gratitude is one of the most powerful emotions and states of mind. Research has shown that the habit of
Our Lifestyle Medicine Spotlight this week is on the importance of sleep and how our perceived stress levels and
Dawson Church, PhD, is an award-winning author and science writer with three best-selling books “The Genie in Your Genes”,
Sometimes, real-life experiences are the most powerful teachers. My grandma had breast cancer and went through a horrendous experience
Picture yourself taking a daily walk down a path through the woods. The path is clear and the way
Why do we get symptoms of pain or sickness? Do you know there is a process that the body
Sometimes feelings of upset, anger, or frustration 👿 can be actually really good. Think about it: If a tiger
Why do my IBS symptoms keep returning? It can be confusing and worrying not knowing why you have IBS
Dr. Mohammad Ilyas Yamani is a board-certified Internal Medicine Physician, a value-based primary care provider specialized in lifestyle medicine.
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References
- 1American College of Lifestyle Medicine and Lifestyle Medicine Alliance
- 2Prescribing Lifestyle Medicine
- 3Writing@ Lifestyle Prescriptions® and Root-Cause Health Coaching
- 4Dean Ornish MD Ground-breaking Lifestyle Medicine Research
- 5Nutritional Update for Physicians: Plant-Based Diets
- 6Compendium of the Health and Wellness Coaching Literature
- 7Covid Pre-existing Conditions and Dr. Robert Pearl ZDoggMD Interview
- 890% of Healthcare Costs deals with Chronic Disease
- 9How To Solve The Chronic Disease Pandemic, Save Billions in Healthcare Costs and Create 100,000 high-paying jobs.
Host & Partners
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Disclaimer
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